May is increased activity month!

May is increased activity month! Classes are ending. Graduations are happening. Gardening, summer baseball, soccer, swimming and boating and riding have started. And with more activities outside comes increased muscle soreness as acidic wastes accumulate in muscles. Minerals that support normal muscle activity include: Potassium, Selenium, Chromium, Phosphorus, Iodine, Iron , Magnesium, Zinc, Sodium and Calcium.  …

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